There are certain things that can make a men's knees buckle and cause his confidence to take a hit. Maybe the woman of your dreams left you for a new city, or you realized that you aren't as young as you used to be when you try on that T-shirt that you bought from the mall. These things can be fixed and altered with a little time and effort. The same thing can be said for thinning hair.
We've all heard the myths and stories regarding men and their thinning hair follicles.
…. It's because your father and grandfather's hair started thinning.
…. You wear too many hats.
…. You need to get rid of your stress levels.
…. Everything else under the sun.
While there may be elements of truth to some of these, there's no disputing the fact that thinning hair can be a confidence killer. But with ever-changing updates in technology, we don't have to settle for the lack of hair that our grandfathers, fathers, brothers, and others had to endure in their later years. Here are three quick tips for dealing with thinning hair.
With every list, diet is at the forefront of the conversation. Not only is diet important when it comes to your overall health, but it's just as important when it comes to your hair. If you're dealing with thinning hair, try incorporating elements in your diet such as protein, Omega 3, and Vitamin C. These elements can be found in a multivitamin, but you can find these three nutrients in foods such as eggs, tuna, and orange juice, to name a few.
It wouldn't be a well-rounded list if we didn't include ourselves in the conversation. At Fresh Heritage, we have products that deal with thinning hair and beard growth as well. Our Hair Growth Vitamins and Hair Growth Gummy Vitamins are formulated with 28 active ingredients designed to help restore missing hair follicles. We also have an entire Beard Growth Kit that includes Shampoo, Conditioner, and Oil that serves the same purpose of returning you back to your glory days.
If all else fails, a hair transplant may be the way to go. For years, we've seen commercials regarding the procedure while watching our favorite TV programs, but it's truly a methodical process to get the procedure completed. According to Healthline.com, the process is called Follicular Unit Transplantation (FUT) or Follicular Unit Extraction (FUE). Both methods require you to go under the knife and get pieces of your scalp removed to gather the active hair follicles and place them in different parts of your head. Celebrities such as Lebron James and Deion Sanders have had the procedure completed with continual success.
At Fresh Heritage, we offer vegan, cruelty-free products for men of color with beards. Our natural and organic beard oils are carefully crafted with ingredients used in the grooming traditions of our African Ancestors. Purchase your Fresh Heritage products today!