beard care tip
Check out three three tips on how you can keep your beard fresh during the wintertime.
beard care tip
You’ve heard it before, but we’ll say it again, you are what you eat! So many men struggle with growing a beard. They want a full, healthy beard but are often left with patchy beards, or even worse, not even enough hair on their face to define their facial hair as a beard at all. According to Jim White, registered dietician and spokesman for The American Dietetic Association, the condition of your facial hair directly corresponds to the health of your body. This means that you can eat your way to a smoother, shinier, and fuller beard. If you’ve been looking for a more natural way to stimulate beard growth, eat foods rich in the following vitamins and nutrients: Vitamin A and Beta-carotene Vitamin A works by repairing skin tissue. Healthy skin is the foundation for a full, healthy beard. When your skin is healthy, your beard is bound to grow. Beta-carotene is a nourishing substance that the body converts to Vitamin A. It is mostly found in foods that are low in saturated fats such as sweet potatoes, spinach, carrots, squash, and peas. Protein Eating protein-rich food is essential for healthy hair growth. Foods that are rich in protein include chicken, fish, eggs, nuts, and yogurt. Vitamins C and E These nutrients boost the production of sebum which lubricates skin and hair. Rich sources of vitamins C and E include almonds, broccoli, fruits, spinach, green peppers, sunflower seeds, mangos, and peanut butter. Omega-3 Fatty Acids If you want to grow your beard rapidly eat more foods containing Omega-3 fatty acids. The nutrient boosts hair growth and protects cell membranes, thus preventing your beard from becoming brittle or dry. Try adding walnuts, salmon, and flaxseed oil to your diet to get the recommended daily amount of this hair growing nutrient. Zinc Zinc enhances repair and tissue growth. Beef, oysters, spinach, lentils, and pumpkin seeds are foods rich in zinc. If you’re serious about growing a fuller, healthier beard, take an inventory of the foods you consume and consider updating your diet to a diet rich in vitamin A, protein, vitamins C and E, and zinc because what you eat matters.
5 Things Black Men Can Do To Grow A Better Beard From Scratch Congratulations on your decision to join the ranks of black men with well groomed, attention-grabbing beards! Unless you’ve been living under a rock, you know the Beard Gang lifestyle is serious. After helping over 20,000 black men get better beards, we decided to put this guide together for you so you can rock a beard gang worthy beard. Guess what? Nothing works if you don't put in the necessary effort to get the results. You know what really pisses me off? When people complain about NOT getting the results they want, but when you look at their day to day they didn't put in the necessary effort in order to get them. ..you see it on social media day in and day out. When we created Fresh Heritage we sought to solve a huge problem in the beard community where people were simply capitalizing off the beard trend and not actually creating products that worked! Anytime we investigate customer complaints it came down to one thing: They simply didn't do what needed to be done to get the results they desired. Whether it is filling out a patchy beard, dealing with chronic dryness, or wanting a non greasy smell good formula with all natural ingredients you could trust to not only GROW your beard, but not harm you ...Fresh Heritage checks all the boxes. If you want results like this in as little as 14 days keep reading: Despite giving you the most effective beard care products on planet earth... There are still a few boxes (5 to be exact) you should check to put your beard in position for maximum growth, and getting the most out of our beard oil, and growth vitamins. 1: Take care of the skin beneath your beard. Just because you can’t see it, doesn’t mean it doesn’t need care. The secret to a great beard is a solid foundation. Your facial hair steals moisture from your skin which sometimes leaves your skin dry causing dandruff in your beard (not cool bro). It’s important that you implement a daily skin care regime when you’re rocking a beard, so even if you decide to shave your beard one day, your skin will be smooth and healthy. To keep your skin healthy be sure to: Apply Beard Oil Daily - Duh! Keep it Moisturized - Get down into your pores to make sure your oil absorbs. It gives your hair the fuel it needs to grow healthy and fast. 2: Avoid harsh ingredients on your beard. The products you use on your face matter. If you’ve been just stealing your girlfriend’s shampoo and conditioner, or sticking with good ‘ole vaseline, you’re in trouble! It crucial that you do your due diligence when researching and finding the best products for you. We’ve already gone in depth about the top ingredients to avoid at all cost, you can read that here. 3: You Are What You Eat. You’ve heard it before, “you are what you eat.” So if you're not consuming foods that get your daily dose of vitamins, and nutrients don't expect any miracles in the beard department. A poor diet can leave your beard dry, brittle, and patchy. According to Jim White, registered dietician and spokesman for The American Dietetic Association, the condition of your facial hair directly corresponds to the health of your body. 4: Exercise. When's the last time you hit the gym? Exercising has been scientifically proven to improve the overall health of you skin (which includes your hair). Working out regularly: Increases testosterone levels - which boost beard growth Reduces stress - Too much stress lowers testosterone Boosts metabolism - which triggers hair growth 5: Be Patient Homey. This is the biggest lesson! Give your beard some time to grow. Growing a beard is an investment of time. Don’t fear though, we’re talking weeks, not months or years. Great beards aren't built overnight. Fight through the ugly, patchy and itchy phase - it's normal. Fight the itch - Just give it a few days. Once your face gets used to your new beard, the itch will subside. Keeping your face clean should help, but unfortunately won’t always eliminate itch 100%. Avoid shaping or trimming your beard - Give your beard time to find its true pattern, it will take at least about a month. So is patchiness & dry beard making you feel more baby-faced than beard gang? No worries Fresh Heritage can see your pain, LITERALLY ....and we're here to help. If you're dealing with patches, dryness or thinning in your beard what I suggest below should get you headed toward solving them ALL. Try out our Beard Oil, and take one serving of our Hair Growth Vitamins daily. It's gonna fill in those patches, thicken up your thin spots, and even slow down shedding and hair loss and guess what? ...it's ALL nat-ur-al. So no worries of it harming your skin or causing more problems than the ones we created it to solve. Just drink plenty of water, make sure to BRUSH to stimulate blood flow to your stubborn beard hair follicles and stay constant!!! Thats where the lesson lies. If you find something that works (like our entire stable of Fresh Heritage products) and you stick to using them consistently... (most see results in AS LITTLE as 14 days ...iphone chargers last longer than that. You can do it) You will see results. And your beard will be the envy of IG users, friends, family and anybody who dares to challenge your bearded bossness. So, Say peace-out to thin spots and patches below: If you are still on the fence, here's what customers are saying: Dedicating 30 days to boss up your beard is a walk in the park! Follow these instructions and remember to send us those before and after pics! Peace! Ready to rock a full, healthy beard? Shop Now!
The 10 Black Men With Beards You need to be following on Instagram The beard is definitely experiencing a brand-new heyday, a resurgence in popularity, and a new level of appreciation. From the men who love to wear them to the women who love the men who love to wear them, beards are a whole new category of business, self-care, and social media awareness. If you’re looking for great beard inspiration, Instagram has the following ten black men with beards you need to be following. Follow Black Men With Beards (@blackmenwithbeards) for tips on growing a healthy beard, inspirational photos, and beards as a complete lifestyle. For their 168,000 followers, they host networking events, share small biz ideas, and encourage black men to crush stereotypes and take pride in their self-image. Rashad Jackson (@rashad_omar) espouses all-natural hair and beard products and keeping your personal grooming on point at all times. His 83,000 followers love his self-care tips and so will you. Percy Hicks (@eclecticlifestylesbypercyhicks) has over 15,000 Instagram followers who love his life lessons, beard tips, and fashion sense. His salt and pepper beard pays homage to the maturity and distinction of seasoned gentlemen, while still blazing trails for young men of color. With his long, lush beard and mesmerizing eyes, Erick Mendoza (@erickmendoza553) is into goal-setting, workouts and fitness, and living life to its fullest. He has more than 14,600 followers, has been featured in Essence magazine, and loves the NYC life. Nearly 23,000 Instagram users follow Bismark A. Adomako (@mr_adomako) for his influential menswear style, travel experiences, and stunning photos. If you want great beard care and grooming tips, this barber and stylist is a must follow. 30,200 followers love new photos from Dr. Epic (@drepic). The photographer and fashion kingpin features more than beards on his page. Get a behind the lens look at his street photography, fashion forward styles, and, yes, beard pics and tips. Fitness enthusiasts and beard wearers will love Jean Titus (@titusunlimited) and his philosophy of fit mind, fit body. His fitness, clean eating, muscle building, and body sculpting tips help you and his 253,000 followers achieve the body, lifestyle, and happiness you long for. Odell (@odellexec) believes in his big, bushy, well-styled beard, his faith, and has a never give up spirit. Join his 86,400 followers for faith in action, inspirational quotes, and for helpful beard tips. Brandon Dymon X (@_brandon_baker) with his scraggly beard and eclectic Instagram photo collection, has almost 7,200 followers. His beard washing, afro scrubbing photos get tons of likes and his outdoor lifestyle pics will inspire you to get closer to nature. George Myrie (@stuylin) is a beard and lifestyle blogger with over 114,000 followers clamoring for his advice on beard care, fashion, and NYC life. Follow him today for photography, beard, and lifestyle tips. If you’re looking to have your beard featured on Instagram, be sure to follow Fresh Heritage page (@GetFreshHeritage). They feature awesome beard photos of everyday guys with exceptional beards. Tag them in your bearded photo and you just might get featured on their IG site. Connect with these ten black men with beards you need to be following on Instagram and get your beard in shape and your creative juices flowing. IMPROVE YOUR BEARD HERE...
5 Best Oils That Will Help You Grow A Thicker Beard Let’s keep it real, nobody likes a patchy beard. The fuller the better! Using natural oils in your beard stimulates hair follicles, strengthens the roots, and conditions the skin underneath your beard. That’s important because let's face it, your beard is only as strong as the skin beneath it. Like the hair on your head, when your beard is dry it becomes brittle and sheds. Giving you a patchy beard. The right oils can take your beard from busted to Beard Gang Official or help maintain your naturally thick beard for longer. Too many men are giving up on growing their beards because of its lackluster growth when there are natural oils they can use to stimulate beard growth and have the beard of their dreams. We searched the web to see what grooming specialist and beard enthusiasts thought about using natural oils to stimulate their beards. As it turns out, most specialists recommend solely using natural oils to keep beards healthy, clean, and fresh. That’s when we knew we were on to something good. Our high quality, chemical free beard oil is inspired by the grooming traditions of our African Ancestors and guaranteed to help you have a fuller, healthier beard. So what are the top five oils to help you grow a thicker, healthier beard (You can find them in our Classic Beard Oil)? 1. Coconut Oil: Coconut oil is one of the top oils experts recommend to help grow your beard fuller, faster (It’s also one of the top ingredients in our classic beard oil). It's natural properties promote soft, healthy beards, and keeps the skin underneath your beard moisturized and hydrated. It is extremely important that the skin underneath your beard is healthy. It is the foundation upon which your beard grows. 2. Olive Oil: Ancient traditions have often included olive oil as a source to nourish and grow hair. Today, hundreds of scientific studies have concluded that olive oil is indeed extremely beneficial for hair growth due to its naturally packed compound of antioxidant properties, its anti-inflammatory and antifungal properties, as well as its natural ability to moisturize the hair and skin. The downside to olive oil is that it acn be very thick, that is something to consider when using oils on your face. For that reason we decided not to include olive oil in our classic beard oil becuase we wanted to make sure our beard oil was light, moisturizing and absorbed fast so our customers don't have a shiny face or neck. 3. Sunflower Oil: Sunflower oil is a top contender of natural oils for beards because it helps prevent breakage and hair loss. The oil is rich in omega, fatty acids & vitamin E, C, B, A, ingredients that together moisturize hair and keeps it soft. (It’s also one of the top ingredients in our classic beard oil). 4. Jojoba Oil: Jojoba oil is a popular oil used in skin and hair care products because it closely resembles sebum, a waxy substance produced by our skin glands and acts as a natural skin conditioner. It’s anti-bacterial and antifungal properties are perfect for preventing common problems like dandruff, and brittle hair. (It’s also one of the top ingredients in our classic beard oil). 5. Argan Oil: Last but not least, one of the best oils you can use in your beard for a fuller, healthier look is argan oil. We traveled to Morocco to source pure Moroccan argan oil for our Classic Beard Oil. The benefits of argan oil are so great, it was worth traveling the world to get! Argan oil is packed with Vitamin E which is extremely beneficial for hair. Vitamin E contains antioxidants that boost cell growth and produce healthy hair. The benefits of using argan oil can be seen immediately! It’s the argan oil that tames frizz and gives your beard a softer, shinier appearance when you slap on some of our classic beard oil. (It’s also one of the top ingredients in our classic beard oil). For some, growing a full, healthy beard comes naturally. For others, growing a better beard from scratch takes a little more work. Either way, natural oils are essential to growing and maintaining a healthy beard. Don’t worry! You don’t have to DIY your beard oils. Super oils, such as our Classic Beard Oil contain multiple naturally stimulating oils to assist in your journey of growing an attention-grabbing beard, you know the kind that women love and men can’t help but ask how you grew it. Our classic beard oil is made up of all natural ingredients that are vegan, gluten free, paraben free, sulfate free, and cruelty-free. The essential oils that our super oil is made up of are: pure Moroccan argan oil, organic coconut oil, organic olive oil, organic sunflower oil, and organic jojoba oil. If you’re ready to take your beard from average to Beard Gang approved, order one of our beard care products today. Here’s what some of our customers have to say about Fresh Heritage products: Ready to rock a full, healthy beard? Shop Now!
beard care tip
Here is what fellow beard enthusiast, bmazingvlogs has to say about "How To Grow Your Beard". Here's what we think about it...He has great basic tips that every bearded brother should follow. For me personally, drinking 1 gallon per day has been difficult. If you can't drink a gallon yet, just start off with half a gallon. You will definitely see and feel the difference! We would also add a high quality moisturizing product, either beard oil or conditioner. This will prevent hair breakage and promote healthy beard hair growth. His Tips Are As Follows: Eat clean. Stay away from processed foods as mush as possible. Try to drink 1 gallon of water a day. Embrace the patchy beard. Once it grows out you wont notice it. Just line it up as it grows out. Keep your skin clean. Exfoliate skin underneath and keep hair cleansed because you don't want to add beard product on top of old product in your beard. When starting off, don't focus on getting too many beard products. Use a general oil to keep it moisturized Be patient. If You don't want to wait so long and you want to speed up beard growth, I would suggest using our beard oil & growth vitamins. We have hundreds of 5 STAR reviews about the amazing results our customers have gotten using either product. SHOP FOR BEARD OIL & GROWTH VITAMINS HERE